Welcome to Gym god
Unleash the Power of Body and Mind
In our glorious, maddening city, your workout can be the difference between a good day and bad.
Third Space are London’s luxury health clubs; individual in style, bound by a common philosophy: to be the Third Space for our members, inspiring them to be their personal best.
However you like to train, award-winning classes await. Unlimited access to over 100 classes at each club, every week.
Train with London’s top personal trainers. Programmed to your goals with unrivalled support.
24/7 gym access to premium equipment and dedicated training spaces.
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inspiring classes
Intelligent, inspiring and led by the best instructors, a huge range of classes that make fitness fun.
CrossFit
A high-intensity workout that combines elements of weightlifting, gymnastics, and cardio exercises.
Functional Bodybuilding
A style of training that aims to blend traditional strength training with functional fitness movements.
Endurance Class
A specialized workout session that focuses on improving cardiovascular endurance, stamina, and aerobic capacity.
Deep End Fitness
Centered on the practice of movement, breath work, and the strengthening of one’s mind in order to optimize human performance in and out of the water.
Yoga
Typically begins with a brief period of centering, where participants may sit or lie down comfortably, focusing on their breath and bringing their attention inward.
Hyrox Class
A high-intensity functional fitness competition that combines elements of weightlifting and running.
CrossFit
A high-intensity workout that combines elements of weightlifting, gymnastics, and cardio exercises.
High-Intensity
Expect to push your limits with challenging movements and rapid transitions.
Variety
Experience a constantly varied workout that prevents plateaus and keeps things exciting.
Community
Train alongside a supportive community that motivates and encourages you.
“Squat, press and lunge your way to the strongest version of you.”
— Kate Maxey, Master Trainer
Book NowUpcoming Classes
Functional Bodybuilding
A style of training that aims to blend traditional strength training with functional fitness movements.
Strength Gains
Build real-world strength and power through compound exercises.
Improved Functionality
Enhance your daily movement patterns and improve overall performance.
Aesthetic Results
Develop a lean and muscular physique while maintaining functionality.
“Squat, press and lunge your way to the strongest version of you.”
— Kate Maxey, Master Trainer
Book NowUpcoming Classes
Endurance Class
A specialized workout session that focuses on improving cardiovascular endurance, stamina, and aerobic capacity.
Improved Cardio
Boost your heart health and increase your overall endurance.
Weight Management
Burn calories and build lean muscle mass for effective weight management.
Stress Relief
Reduce stress and improve your mood through sustained physical activity.
“Squat, press and lunge your way to the strongest version of you.”
— Kate Maxey, Master Trainer
Book NowUpcoming Classes
Deep End Fitness
Centered on the practice of movement, breath work, and the strengthening of one’s mind in order to optimize human performance in and out of the water.
Mind-Body Connection
Develop greater body awareness and improve mental focus through mindful movement.
Injury Prevention
Improve flexibility, mobility, and posture to reduce the risk of injuries.
Stress Reduction
Find inner peace and tranquility through mindful movement and breathwork.
“Squat, press and lunge your way to the strongest version of you.”
— Kate Maxey, Master Trainer
Book NowUpcoming Classes
Yoga
Typically begins with a brief period of centering, where participants may sit or lie down comfortably, focusing on their breath and bringing their attention inward.
Stress Relief
Reduce stress and anxiety through deep breathing and relaxation techniques.
Increased Flexibility
Improve flexibility and range of motion through gentle stretching and poses.
Mindfulness
Cultivate mindfulness and increase self-awareness through meditation and breathwork.
“Squat, press and lunge your way to the strongest version of you.”
— Kate Maxey, Master Trainer
Book NowUpcoming Classes
Hyrox Class
A high-intensity functional fitness competition that combines elements of weightlifting and running.
High-Intensity Interval Training (HIIT)
Experience a challenging and rewarding workout that pushes your limits.
Competitive Spirit
Test your limits and compete against yourself or others in a fun and motivating environment.
Functional Fitness
Develop functional strength and endurance that translates to real-world activities.
“Squat, press and lunge your way to the strongest version of you.”
— Kate Maxey, Master Trainer
Book NowUpcoming Classes
Every Gym God PT is unique. Find yours.
All Gym God personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing
Alex Richards
Alex is extremely passionate about sport and exercise performance. He is a qualified personal trainer and swim coach who thrives off the success of his clients.
Emma Johnson
Emma is a highly skilled and compassionate yoga instructor who focuses on mental well-being and physical alignment.
Jack Smith
Jack specializes in strength and conditioning training, working with athletes to maximize their performance and prevent injuries.
Lucy Taylor
Lucy is a Pilates and core stability expert who helps clients improve posture and core strength through personalized programs.
Ryan Brown
Ryan is a high-energy personal trainer with expertise in HIIT and endurance training, known for pushing clients to their limits.
Sophie Martin
Sophie is a holistic wellness coach who integrates fitness, nutrition, and mindfulness to create lasting lifestyle changes for her clients.
Trainer Bio
Alex is extremely passionate about sport and exercise performance. He is a qualified personal trainer and swim coach who thrives off the success of his clients.
Expertise
Strength Training, Functional Training, Weight Loss, Running technique and fitness, Swimming technique and fitness
Qualifications
BSc (Hons) Sport and Exercise Science, Level 3 Personal Trainer, ASA Level 2 Swim Teacher
Full Bio
Alex’s passion for sport and fitness started at the age of 6. Alex’s natural competitiveness led him to a National standard in both swimming and cross-country running. In order to get a better understanding of exercise mechanics, nutrition, and exercise physiology, Alex went on to study Sport and Exercise Science at University to refine his arsenal of expertise, enabling him to help others achieve their health & lifestyle goals.
Training for Life
Get in touchTrainer Bio
Emma is a highly skilled and compassionate yoga instructor who focuses on mental well-being and physical alignment.
Expertise
Yoga, Meditation, Flexibility Training, Posture Alignment, Stress Management
Qualifications
Certified Yoga Instructor (200 Hours), Diploma in Mindfulness and Meditation, Level 2 Fitness Coach
Full Bio
Emma discovered her passion for yoga during her teenage years, finding solace and strength in the practice. She pursued certifications in yoga and mindfulness to empower others in their wellness journey. Emma’s classes are known for their focus on self-awareness and creating balance both mentally and physically.
Training for Life
Get in touchTrainer Bio
Jack specializes in strength and conditioning training, working with athletes to maximize their performance and prevent injuries.
Expertise
Strength and Conditioning, Athletic Performance, Injury Prevention, Sports Nutrition, Speed and Agility Training
Qualifications
MSc Strength and Conditioning, Certified Strength and Conditioning Specialist (CSCS), Level 3 Personal Trainer
Full Bio
With a background in competitive rugby, Jack transitioned into coaching to help others achieve peak performance. He is dedicated to tailoring programs for athletes of all levels, ensuring they achieve their goals while staying injury-free. His expertise lies in combining science with practical training.
Training for Life
Get in touchTrainer Bio
Lucy is a Pilates and core stability expert who helps clients improve posture and core strength through personalized programs.
Expertise
Pilates, Core Stability, Posture Improvement, Rehabilitation Exercises, Flexibility Training
Qualifications
Certified Pilates Instructor, Level 3 Exercise Referral, Level 3 Personal Trainer
Full Bio
Lucy’s journey into fitness began with her fascination for body mechanics and movement therapy. She specializes in Pilates and rehabilitation, helping clients recover from injuries and enhance their quality of life through tailored programs.
Training for Life
Get in touchTrainer Bio
Ryan is a high-energy personal trainer with expertise in HIIT and endurance training, known for pushing clients to their limits.
Expertise
HIIT, Endurance Training, Body Transformation, Strength Training, Functional Fitness
Qualifications
Level 3 Personal Trainer, Certified HIIT Instructor, Diploma in Nutrition for Sports Performance
Full Bio
Ryan’s career in fitness started with his love for competitive cycling. Over the years, he developed a passion for high-intensity training methods that deliver quick and impactful results. Ryan thrives on helping clients achieve their personal best in record time.
Training for Life
Get in touchTrainer Bio
Sophie is a holistic wellness coach who integrates fitness, nutrition, and mindfulness to create lasting lifestyle changes for her clients.
Expertise
Holistic Wellness, Functional Fitness, Nutritional Guidance, Stress Management, Mindfulness Meditation
Qualifications
Certified Holistic Health Coach, Level 3 Personal Trainer, Diploma in Mindfulness and Stress Management
Full Bio
Sophie’s unique approach to fitness stems from her belief in the power of mind-body connection. She designs programs that balance physical fitness with mental well-being, ensuring her clients achieve sustainable health and happiness.
Training for Life
Get in touchCommunity Highlights
Stay motivated and inspired by our community and trainers.
💪 Check out the latest workout routines, client success stories, and fitness tips from our community and official pages.
